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60% Less Anxiety in Just 10 Minutes: The Surprising Power of Sound Therapy
Feb 03, 2025

60% Less Anxiety in Just 10 Minutes: The Surprising Power of Sound Therapy

Award-winning composer Markus Pesonen reveals how spatial audio and natural sounds can rewire your nervous system for calm and clarity

Brady Dowling
Brady Dowling
EpisodeEpisode
The Healing Power of Music and Nature with Markus Pesonen, MA
Jan 27, 2025

The Healing Power of Music and Nature with Markus Pesonen, MA

Brady Dowling
Brady Dowling
EpisodeEpisode
The science behind widespread phone addiction with Hassan Aleem, PhD
Jan 13, 2025

The science behind widespread phone addiction with Hassan Aleem, PhD

Brady Dowling
Brady Dowling
EpisodeEpisode
Overcome Challenging Habits in a Relationship: Expert Tips with Aly Bullock, MS
Dec 30, 2024

Overcome Challenging Habits in a Relationship: Expert Tips with Aly Bullock, MS

Brady Dowling
Brady Dowling
EpisodeEpisode
Dopamine Detox: Boost Joy and Focus with Science with Dr. Rebekah Jazdzewski, PhD
Dec 10, 2024

Dopamine Detox: Boost Joy and Focus with Science with Dr. Rebekah Jazdzewski, PhD

Brady Dowling
Brady Dowling
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